My wife did this training for her depression a while ago and it was based on Cognitive Behavioral Therapy. She learned a lot of great techniques on how to train her thinking and responses to be able to handle things better based on her thought life. It was like a 10-week group training. Since then she has been so much better and it’s like changed her life. Our son who is 15 has Autism and although he doesn’t seem to struggle with depression like she does, he seems to be lost in his own thoughts a lot and doesn’t feel much. He gets really angry easily, or at least seems to because he is not very verbal, although he understands a lot. He refuses to obey us and when he doesn’t get his way he starts tearing things off the walls and grunts and yells. I don’t really know if it can be used at all but does Cognitive Behavioral Therapy help people diagnosed with Autism at all? Can it be helpful for my son? I really would love to find something that will work for him as much as my wife has been helped.